NYC Health is encouraging all New Yorkers to Make NYC Your Gym! Making NYC Your Gym is as easy as getting off the subway a stop early and walking the rest of the way to your destination, biking to the farmers’ market, playing with your kids on the playground, taking the stairs at work, etc.
We’ve made it even easier to Make NYC Your Gym by creating Foursquare lists where you can check in and receive tips about free physical activity programs & ways to fit exercise into your daily routine. We have three Make NYC Your Gym Foursquare lists that include; Make NYC Your Gym: In Transit, Make NYC Your Gym: Lunch Hour and Make NYC Your Gym: Get Together. Check them out and check in today!