Get in some exercise while giving back! NYC Parks is hosting It’s My Park Day now through November 17th. Volunteers will do everything from planting flowers to cleaning up playgrounds. Visit the It’s My Park Day page for dates, times, and park locations.
Gardening and other volunteering activities are a great way to add physical activity to your day. If you want to learn about more ways to increase your daily physical activity check out other great NYC Parks programs including Shape UP NYC and BeFitNYC.